Self-defense training for women and girls is essential because it gives them the skills and confidence to protect themselves in real-life situations. In a world where safety isn’t always guaranteed, knowing how to react can make all the difference. For young girls especially, it builds confidence early on, helping them learn to stand up for themselves, set boundaries, and trust their instincts. At Tap Out Girls, all our classes are led by qualified female coaches, supported by an all-female staff and ownership team. We believe every female deserves to feel strong, safe, and in control of her own well-being.
Develop your standup and ground game
Learn practical self-protection strategies
Get started with fundamental skills and techniques
Karin Komiyama brings over a decade of martial arts experience, beginning with U.S. Shidokan Karate under Shihan Yasunori Matsumoto. She found her passion for Muay Thai during her freshman year at the University of Illinois through the Illini Muay Thai Club, where she later served as both treasurer and president. After graduating, she continued training at Vonnora Muay Thai in Urbana, IL, and now trains under Coach Houston Dozier at New Breed Training Center in Niles.
Karin enjoys working with students of all experience levels and focuses on strong fundamentals, sharp technique, and creating a supportive, inclusive space to grow. She looks forward to helping others build confidence through Muay Thai and continue learning alongside the community.
